Class Notices

Looks like we had another successful World Tai Chi & Qigong day event. Our 6th annual event. This was the 2nd year the weather allowed us to do our local 10 AM Tai Chi outside. It was a bit breezy but the sun finally came out. No lunch this time but we had a few breakfast snacks. We also raffled off 10 official WTC&Q t-shirts.

Our regular Tai Chi classes:
Each class begins with 10 to 15 minutes of standing meditation(sitting is allowed), followed by an exercise of Tai Chi walking where the emphasis is on stepping forward and then shifting the weight forward as opposed to immediately moving the weight to the front foot. The rest of the class is dedicated to learning the Tai Chi Form itself. Beginners start out learning the first 6 postures and the Tai Chi principles to apply to the movements. Postures are added as students learn and apply the principles of Tai Chi.

Classes are only an hour long so students are expected to be on time. Arriving late must be avoided as it can disturb the class when students enter during meditation. Cell phones are expected to be turned off or in silent mode.

There is no audio or video recording of the classes without permission.

Check out World Tai Chi day photos.

     Stay tuned,

     Wayne